New Year’s Resolutions Part 2

Well here we are, the second year of Gaviaimmersion, which means it’s time for New Year’s resolutions part II! I’m a little late posting these, but I’ve been so busy with holiday and work travel. However, I’ve had these goals in mind for a few weeks and I think they are totally achievable this year. Without further ado, here they are:

  1. The fitness trifecta!

First, increase my weight to more than 200lbs. I’ve flirted with it for some time, but I’ve fluctuated from 185-195 for the last year. It’s time to cross that barrier in a healthy way that will let me age gracefully. Ideally I’d like to settle in around 215-220lbs.

Second, run a sub 5 minute mile again. I nearly did it in 2014 with a time around 5:10-5:15, but because of a stress fracture in my shin I wasn’t able to quite complete it. I ran a 4:50 mile in high school and to date I view this as my peak physical/athletic accomplishment. Surely I can do better at 34/35.

Third, increase my vertical jump by 4″. I’m at 24″ right now, which is up from 22″ from earlier last year. I can dunk a basketball, but I really want to throw down like I’ve always wanted to. Get ready to be posterized!

    2. The birding trifecta!

First, get 5 new life birds in the United States. Rosy Finches and Sage Grouse have teased me long enough! Prairie chickens, I’m looking right at you! Don’t think I’ve forgotten about you Whooping Crane!

Second, see 200 species of birds in Colorado. I thought I would attempt a Colorado big year this year, but I just have too many other things I want to do with my time. So instead, I’ll just try to increase my birding activity by maintaining a list and seeing where it takes me. I would like to limit my efforts to Larimer County or maybe only species seen by bike travel, but we shall see.

Third, add 100 life birds overall. A trip to Trinidad in March should take care of this!

   3. Give up online dating.

I’m over it. It’s pretty much the worst thing ever. And the worst thing of all, I think people justify it as a means for their busy lives, when in actuality it’s likely a justification for not having the courage to face rejection. It’s time to get over that and do this the old fashioned way.

    4. Learn two songs on the guitar and banjo apiece.

I failed at this one last year, so let’s give it a shot again. I’d really like to learn my scales, but that’s a bit intimidating. Maybe I’ll try that one while I learn the songs. This again is the resolution most likely to fail, but I can feel a little momentum, so there’s always hope!

     5. Create two meaningful writing projects.

This is the next step to taking my writing seriously again. Last year creating this blog was an attempt to jump start my writing productivity. Now that I feel better about writing in general and my confidence has increased, it’s time to turn my attention towards writing that is more meaningful towards my career.

I have ideas for two audio podcasts that should propel me into a more formal writing mode. I need to sit down with a good bottle of scotch (thanks Emily!) and flesh out the details.

One of the ideas is to capture the power of sound as a memory tool. The idea is that sound and smell are the strongest eliciters of memory, even moreso than vision. And since I’m particularly interested in sound, I want to create a podcast that deals with people’s memories that are tied to specific sounds.

The second idea is a podcast called Science in 60. I am less sure about the direction I want to take this one, but I do know that I want to create a digestible weekly pill of a meaningful discovery in science. Most importantly, I want it to include messaging that is influential and memorable so that easily discussed talking points can spread to water coolers across the country (a. do water coolers still exist in offices? b. Mom, do you have one because that’s probably the furthest these efforts reach).

I’ll keep you all updated on the progress of these projects!

So there they are, Resolutions 2018. Time to get started!

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